Author: Charlotte
-

Mediterranean Tomato Orzo Bake with Chickpeas and Peppers
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 1/2 cups (285 g) dry orzo pasta 3 tbsp extra-virgin olive oil, divided 1 medium yellow onion, finely chopped 4 garlic cloves, minced 2 tsp dried oregano 1/2 tsp red pepper flakes (optional)…
-

Garlicky Lemon Asparagus Orzo with Cashew Cream
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 12 oz (about 2 cups) dry orzo 1 lb asparagus, trimmed and cut into 1-inch pieces 1 1/2 cups cherry tomatoes, halved 3/4 cup raw cashews (quick-soaked) 3/4 cup water or vegetable broth (for…
-

Rustic Lentil Loaf with Tangy Tomato Glaze
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 60 minutes Total Time: 1 hour 25 minutes Quick Ingredients 1 1/4 cups (250 g) brown or green lentils, rinsed 3 cups (720 ml) vegetable broth or water 2 tbsp olive oil 1 large onion + 2 medium carrots, finely diced 2…
-

Sticky Orange Tempeh Stir-Fry with Snow Peas and Rice
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 1/2 cups uncooked white or brown rice + 3 cups water + 1/2 tsp salt 16 oz (450 g) tempeh, cut into bite-size strips or triangles 2 tbsp neutral oil (plus 1 tbsp…
-

Vegan Mushroom Bourguignon with Red Wine and Thyme
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 55 minutes Total Time: 1 hour 15 minutes Quick Ingredients 2 tbsp olive oil, divided 1.5 lb (680 g) mixed mushrooms, large chunks 10 oz (280 g) pearl onions, peeled (fresh or frozen) 3 medium carrots, sliced; 2 ribs celery, diced 1…
-

Mediterranean Chickpea Skillet with Olives and Tomatoes
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 2 tbsp extra-virgin olive oil, plus more for serving 1 medium yellow onion, diced 3 garlic cloves, minced 1 tsp ground cumin 1 tsp smoked paprika 1 tsp dried oregano 1/4 tsp red pepper…
-

Hearty Black Bean Tortilla Soup with Crispy Strips
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 6 small corn tortillas, cut into strips 3.5 tbsp olive oil, divided 1 medium yellow onion, diced 1 red bell pepper, diced 3 cloves garlic, minced 1 jalapeño, minced (optional) 2 tsp ground cumin,…
-

Creamy Coconut Lime Ramen with Mushrooms and Bok Choy
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 14 oz extra-firm tofu, pressed and cubed 3 tbsp soy sauce, divided 1 tsp toasted sesame oil 1 tbsp cornstarch 3 tbsp neutral oil (canola, sunflower, or avocado), divided 1 small yellow onion, thinly…
-

Creamy Cashew Alfredo Gnocchi With Mushrooms and Spinach
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 cup (140 g) raw cashews, soaked in hot water 1 1/2 cups (360 ml) unsweetened plain plant-based milk (or water) 1/4 cup (15 g) nutritional yeast 2 tbsp freshly squeezed lemon juice 4…
-

Sesame Ginger Soba Noodle Salad With Crunchy Veggies
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 8 minutes Total Time: 28 minutes Quick Ingredients 8 oz soba noodles 1 cup shelled edamame (frozen is fine) 1 1/2 cups shredded carrots (about 2 medium) 1 1/2 cups thinly sliced cucumber half-moons (about 1 small English cucumber) 3 green onions,…
