Author: Charlotte
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Rustic Tuscan White Bean Stew with Kale and Tomatoes
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Quick Ingredients 3 tbsp extra-virgin olive oil 1 medium yellow onion, finely chopped 2 medium carrots, diced 2 celery ribs, diced 4 garlic cloves, minced 2 tbsp tomato paste 1 can (14.5 oz) diced tomatoes 2…
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Creamy Spinach Artichoke Pasta with Garlicky Cashew Sauce
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 25 minutes Cook Time: 20 minutes Total Time: 45 minutes Quick Ingredients 1 1/4 cups (170 g) raw cashews, soaked 1 1/2 cups (360 ml) water 3 tbsp nutritional yeast 3 tbsp fresh lemon juice + zest of 1 lemon 5 garlic cloves (3 for sauce,…
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Maple-Soy Tempeh Bowls With Brown Rice and Veggies
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 1/2 cups uncooked brown rice + 3 cups water + 1/2 tsp salt 16 oz (450 g) tempeh, cut into bite-size cubes or triangles 6 tbsp low-sodium soy sauce or tamari, divided 4…
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Homestyle Veggie Chili with Cocoa-Rich Depth
Quick Recipe Version (TL;DR) Yield: 6 hearty servings Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Quick Ingredients 2 tbsp olive oil 1 large yellow onion, diced 2 bell peppers (any colors), diced 2 medium carrots, diced 4 cloves garlic, minced 2 tbsp tomato paste 2 tbsp chili powder…
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Sweet Potato and Black Bean Enchiladas with Chipotle Sauce
Quick Recipe Version (TL;DR) Yield: 6 servings (about 12 enchiladas) Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 60 minutes Quick Ingredients 2 medium sweet potatoes, peeled and 1/2-inch diced (about 1.5 lb / 680 g) 3 tbsp olive or neutral oil, divided 2 tsp ground cumin, divided 1 1/2 tsp smoked paprika,…
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Sweet and Spicy Peanut Noodle Stir Fry with Bok Choy
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Quick Ingredients 10 oz (285 g) flat rice noodles (medium width) 3 tbsp neutral oil (canola, grapeseed, or vegetable), divided 3 cloves garlic, minced 1 tbsp fresh ginger, minced 4 cups chopped baby bok choy (about…
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Rustic Slow-Cooked Barley and Mushroom Stew
Quick Recipe Version (TL;DR) Yield: 4 hearty servings Prep Time: 20 minutes Cook Time: 1 hour 10 minutes Total Time: 1 hour 30 minutes Quick Ingredients 2 tbsp olive oil 1 tbsp unsalted butter (or extra olive oil) 1 medium yellow onion, diced 2 medium carrots, diced 2 celery stalks, diced 3 cloves garlic, minced…
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Sweet Chili Tofu Stir-Fry with Pineapple and Snap Peas
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 1/2 cups uncooked jasmine rice 2 1/4 cups water + pinch of salt 14 oz extra-firm tofu, pressed and cubed 3 tbsp soy sauce (divided) 3 tbsp cornstarch (divided) 2–3 tbsp neutral oil…
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Crispy Baked Falafel Bowls With Herby Quinoa and Tahini
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 60 minutes Quick Ingredients 1 cup (185 g) quinoa, rinsed 2 cans (15 oz / 425 g each) chickpeas, drained and rinsed 1 small yellow onion + 1 medium red onion 4 cloves garlic 1 packed cup fresh…
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Creamy Pumpkin Risotto With Sage and Nutmeg
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 4 cups (1 L) vegetable broth, low-sodium 2 tbsp olive oil 1 small onion, finely diced 2 cloves garlic, minced 1½ cups (300 g) Arborio or Carnaroli rice ½ cup (120 ml) dry white…