Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 4 servings (12-inch pizza, 8 slices) Prep Time: 25 minutes Cook Time: 22 minutes Total Time: 47 minutes Quick Ingredients 2 cups (8 oz) shredded low-moisture part-skim mozzarella, for dough 2 oz cream cheese, cubed 1 large egg 1 cup fine blanched almond flour 1 tsp baking powder, 1/2 tsp…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Quick Ingredients 1.5 lb top sirloin, cut into 1-inch cubes 1 lb green beans, trimmed 4 tbsp unsalted butter 5 cloves garlic, finely minced 2 tbsp avocado oil, divided 1 1/4 tsp kosher salt, divided 1…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 50 minutes Total Time: 1 hour 10 minutes Quick Ingredients 2 lb (900 g) cauliflower florets 4 tbsp unsalted butter, plus 1 tbsp melted (divided) 1/3 cup heavy cream; 2 tbsp sour cream (optional) 1 large egg yolk (optional) 1 1/2 cups…

Quick Recipe Version (TL;DR) Yield: 4 stuffed caps (4 servings) Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 4 large portobello mushroom caps (4–5 inches wide) 2 tbsp avocado or olive oil, divided 1 tbsp unsalted butter 1 lb shaved ribeye or thin-sliced beef 1 green bell pepper, thinly…

Quick Recipe Version (TL;DR) Yield: 6 bowls Prep Time: 20 minutes Cook Time: 75 minutes Total Time: 1 hour 35 minutes Quick Ingredients 1 lb 85% lean ground beef 1.5 lb beef chuck, trimmed and diced 1/2-inch 2 tbsp avocado or olive oil 1 medium yellow onion, diced 1 poblano pepper, seeded and diced 4…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Quick Ingredients 1 lb (450 g) ground pork 1 tbsp avocado or olive oil 6 cups (450 g) shredded green or Napa cabbage 1/3 cup (40 g) matchstick carrots, optional 4 garlic cloves, minced 1 tbsp…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 4 boneless, skinless chicken breasts (6–8 oz each) 1 tsp kosher salt, 1/2 tsp black pepper, 1 tsp garlic powder, 1/2 tsp smoked paprika 8 oz cream cheese (softened), 1/3 cup sour cream, 2…

Quick Recipe Version (TL;DR) Yield: 6 servings (1 stuffed pepper half each) Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 3 large bell peppers, halved and seeded 2 1/2 cups cooked shredded chicken (about 12 oz) 1/2 cup Buffalo hot sauce (Frank’s-style) + 2 tbsp unsalted butter, melted 6…

Keto Sausage and Cabbage Skillet with Dijon Cream Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 1 lb (450 g) kielbasa, sliced, or Italian sausage (casings removed) 1 tbsp olive oil 2 tbsp unsalted butter 1 small green cabbage (about 1.25 lb/570…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 14 minutes Total Time: 29 minutes Quick Ingredients 4 salmon fillets, skin-on, 6 oz each 1 lb asparagus, trimmed 4 tbsp unsalted butter, softened 1 tsp finely grated lemon zest 2 tbsp fresh dill, finely chopped 1 small garlic clove, minced (optional)…