Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 25 minutes Cook Time: 12 minutes Total Time: 1 hour 7 minutes Quick Ingredients 1.5 lb boneless, skinless chicken breasts (pounded to 3/4 inch) For chicken marinade: 3 tbsp olive oil, 2 tbsp lemon juice, 2 tsp lemon zest, 2 tsp dried oregano, 2 garlic cloves…

Quick Recipe Version (TL;DR) Yield: 4 servings (8 lettuce cups) Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Quick Ingredients 2 large romaine hearts (reserve 8 large leaves for cups; chop 4 cups for filling) 1 lb (450 g) ground beef, 85–90% lean 1 tbsp avocado oil (or olive oil) 1/4…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 24 oz riced cauliflower (fresh or frozen) 2 tbsp unsalted butter (for grits) 1 cup heavy cream 2 oz cream cheese, cubed 1 cup shredded sharp cheddar 1/4 cup grated Parmesan 3 scallions, thinly…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 1.5 lb beef sirloin or flank, thinly sliced 12 oz cremini mushrooms, sliced 1 small onion, thinly sliced; 3 garlic cloves, minced 3 tbsp butter (plus 1 tbsp for shirataki or 3 tbsp for…

Quick Recipe Version (TL;DR) Yield: 2 servings Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Quick Ingredients 2 sashimi-grade ahi (yellowfin) tuna steaks, 6 oz/170 g each, about 1 inch thick 2 tbsp white sesame seeds + 2 tbsp black sesame seeds 1/2 tsp sea salt, 1/4 tsp black pepper, 1/4…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 30 minutes Quick Ingredients 4 large ripe tomatoes (about 2 lb/900 g), cut into 1/2-inch slices 16 oz (450 g) fresh mozzarella, sliced 1/3-inch thick 1 cup (240 ml) balsamic vinegar 1 teaspoon honey or sugar (optional) 3…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Quick Ingredients 4 cups day-old cooked jasmine rice (680 g), cold 2 tbsp neutral oil (canola/peanut), divided 3 large eggs, lightly beaten or 8 oz firm tofu, pressed and crumbled 1 cup small-diced carrots (140 g)…

Quick Recipe Version (TL;DR) Yield: 6 servings (mezze/appetizer) Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 2 cans (15 oz/425 g each) chickpeas, drained and rinsed (about 3 cups cooked) 1 tsp baking soda 1/2 cup (120 g) well-stirred tahini 1/4 cup (60 ml) fresh lemon juice, plus extra…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 4 large portobello caps, stems removed and gills scraped 3 tbsp olive oil, plus 1 tbsp for spinach and 2 tbsp for breadcrumbs 1 tsp kosher salt, 1/2 tsp black pepper 10 oz baby…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Quick Ingredients 1 cup (200 g) toor dal (split pigeon peas), rinsed 3 1/2 cups (830 ml) water 1 small onion, finely chopped 1 medium tomato, diced 1-inch (15 g) fresh ginger, grated 1 small green…