Category: Food and Recipes
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Roasted Veggie Buddha Bowl with Tahini-Lemon Drizzle
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 2 medium sweet potatoes (about 1.5 lb / 680 g), 1-inch cubes 1 large head broccoli (about 1 lb / 450 g), florets 1 can (15 oz / 425 g) chickpeas, drained, patted dry…
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Hearty Minestrone Soup with Beans and Greens
Quick Recipe Version (TL;DR) Yield: 6 servings (about 12 cups) Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Quick Ingredients 2 tbsp extra-virgin olive oil, plus 1 tbsp for finishing 1 large yellow onion (about 1.5 cups), diced 2 medium carrots, diced; 2 celery stalks, diced 4 garlic cloves, minced 2…
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Weeknight Veggie Tofu Stir-Fry with Ginger Soy
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Quick Ingredients 1 1/2 cups jasmine rice + 2 1/4 cups water + 1/4 tsp salt 14 oz extra-firm tofu, pressed 10 minutes and cubed 2 tbsp cornstarch, divided 1/4 tsp kosher salt 1 red bell…
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Gnocchi with Roasted Butternut Squash and Sage
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Quick Ingredients 1.5 lb (680 g) potato gnocchi (fresh or shelf-stable) 1.5 lb (680 g) butternut squash, peeled and cut into 3/4-inch cubes 2 tbsp extra-virgin olive oil, divided 6 tbsp (85 g) unsalted butter 20…
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Creamy Palak Paneer with Buttery Naan
Quick Recipe Version (TL;DR) Yield: Serves 4 (about 6 small naans) Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 60 minutes Quick Ingredients 1 lb (450 g) baby spinach; 14 oz (400 g) paneer, 3/4-inch cubes 2 tbsp ghee + 1 tbsp butter; 3 tbsp heavy cream; 1 tsp lemon juice 1 large…
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Oven-Crisped Eggplant Parmesan with Marinara and Mozzarella
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 35 minutes (plus 30 minutes salting) Cook Time: 60 minutes Total Time: 2 hours 10 minutes Quick Ingredients 2 medium globe eggplants (2–2.5 lb total), sliced 1/2-inch thick 2 tsp kosher salt (for salting/sweating) 1 cup (120 g) all-purpose flour 4 large eggs + 2 tbsp…
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Black Bean and Sweet Potato Enchiladas
Quick Recipe Version (TL;DR) Yield: 6 servings (about 12 enchiladas) Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Quick Ingredients 1.5 lb sweet potatoes, peeled and 1/2-inch dice 3 tbsp olive oil, divided 2.5 tsp ground cumin, divided 1 tsp chili powder; 1/2 tsp smoked paprika Kosher salt and black pepper…
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Falafel Pita Wraps with Tahini and Tabbouleh
Quick Recipe Version (TL;DR) Yield: 4 hearty wraps + 4 cups tabbouleh Prep Time: 35 minutes (includes 20-minute chill) Cook Time: 20 minutes (baked) Total Time: 55 minutes Quick Ingredients 2 cans (15 oz each) chickpeas, drained and patted dry 1 small onion, 4 garlic cloves, 1 cup parsley, 1/2 cup cilantro 2 tsp ground…
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Mediterranean Stuffed Peppers with Herbed Rice and Feta
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 55 minutes Total Time: 1 hour 15 minutes Quick Ingredients 4 large bell peppers (red, orange, or yellow) 1 cup long-grain white rice, rinsed 1 3/4 cups low-sodium vegetable broth 3 tbsp extra-virgin olive oil, divided 1 small yellow onion, finely chopped…
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Thai Red Curry Vegetables with Tofu and Basil
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 1/2 cups jasmine rice + 2 cups water + pinch salt 14 oz extra-firm tofu, pressed and cubed (or 8 oz tempeh, sliced) 2 tbsp low-sodium soy sauce or tamari, divided 1 tbsp…
