Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 14 oz extra-firm tofu, pressed and cubed 3 tbsp soy sauce, divided 1 tsp toasted sesame oil 1 tbsp cornstarch 3 tbsp neutral oil (canola, sunflower, or avocado), divided 1 small yellow onion, thinly…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 cup (140 g) raw cashews, soaked in hot water 1 1/2 cups (360 ml) unsweetened plain plant-based milk (or water) 1/4 cup (15 g) nutritional yeast 2 tbsp freshly squeezed lemon juice 4…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 8 minutes Total Time: 28 minutes Quick Ingredients 8 oz soba noodles 1 cup shelled edamame (frozen is fine) 1 1/2 cups shredded carrots (about 2 medium) 1 1/2 cups thinly sliced cucumber half-moons (about 1 small English cucumber) 3 green onions,…

Quick Recipe Version (TL;DR) Yield: 4 servings (about 12 fritters) Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 4 medium zucchini (about 1.5 lb / 680 g), grated 1 teaspoon fine sea salt, divided 2 tablespoons ground flaxseed + 6 tablespoons water 2 cloves garlic, minced 3 tablespoons chopped…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 14 oz (400 g) extra-firm tofu, pressed 1/2 cup all-purpose flour, 1/2 tsp salt, 1/4 tsp pepper, 1/2 tsp garlic powder 4–5 tbsp olive oil, divided 2 tbsp unsalted butter (or vegan butter) 14…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 2 medium zucchinis, chopped 3 medium carrots, sliced 1 red bell pepper, chopped 1 small red onion, sliced 1 can (15 oz / 425 g) chickpeas, drained and rinsed 4 tbsp olive oil, divided…

Quick Recipe Version (TL;DR) Yield: 6 servings (about 12 cabbage rolls) Prep Time: 35 minutes Cook Time: 1 hour 20 minutes Total Time: 1 hour 55 minutes Quick Ingredients 1 large green cabbage (about 2 kg / 4–4.5 lb) 2 cups cooked rice (white or brown) 1 1/2 cups cooked beans (cannellini, navy, or pinto),…

Quick Recipe Version (TL;DR) Yield: 4 servings (as a side) Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Quick Ingredients 2 lb baby yellow or red potatoes 1 1/2 tsp kosher salt (for boiling water) 2 tbsp olive oil (for pan) 1/4 cup olive oil (for garlic herb oil) 4 cloves…

Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 2 medium sweet potatoes (about 1.5 lb / 680 g), peeled and 3/4-inch cubes 3 tbsp olive oil, divided 2 tsp chipotle chili powder, divided (or 1 chipotle in adobo, minced, for dressing) 1…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 40 minutes Total Time: 1 hour 5 minutes Quick Ingredients 2 cans (14 oz each) young green jackfruit in brine or water, drained and shredded (or 14 oz extra-firm tofu, pressed and torn) 2 tbsp olive oil, plus 1 tbsp for tofu…