Category: Food and Recipes
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Creamy Coconut Butternut Squash Soup with Ginger and Lime
Quick Recipe Version (TL;DR) Yield: 4–6 servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 large butternut squash (about 3 lb / 1.4 kg), peeled, seeded, cubed 2 tbsp olive oil, divided 1 medium yellow onion, chopped 3 cloves garlic, minced 2 tbsp fresh ginger, finely grated 1…
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Tofu Marsala With Mushrooms and Shallots
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 14 oz (400 g) extra-firm tofu, pressed 1/2 cup all-purpose flour, 1/2 tsp salt, 1/4 tsp pepper, 1/2 tsp garlic powder 4–5 tbsp olive oil, divided 2 tbsp unsalted butter (or vegan butter) 14…
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Harissa Roasted Vegetable Couscous With Chickpeas and Mint
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 2 medium zucchinis, chopped 3 medium carrots, sliced 1 red bell pepper, chopped 1 small red onion, sliced 1 can (15 oz / 425 g) chickpeas, drained and rinsed 4 tbsp olive oil, divided…
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Savory Bean and Rice Stuffed Cabbage Rolls
Quick Recipe Version (TL;DR) Yield: 6 servings (about 12 cabbage rolls) Prep Time: 35 minutes Cook Time: 1 hour 20 minutes Total Time: 1 hour 55 minutes Quick Ingredients 1 large green cabbage (about 2 kg / 4–4.5 lb) 2 cups cooked rice (white or brown) 1 1/2 cups cooked beans (cannellini, navy, or pinto),…
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Gochujang Roasted Cauliflower Bowls With Sesame Garlic Sauce
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 1 large head cauliflower (about 2 lb / 900 g), cut into florets 2 1/2 tbsp neutral oil (for roasting) 3 tbsp gochujang, divided (2 tbsp for cauliflower, 1 tbsp for sauce) 3 tbsp…
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Creamy Tomato Basil Cashew Bisque with Roasted Garlic
Quick Recipe Version (TL;DR) Yield: 6 servings (about 1½ cups each) Prep Time: 20 minutes (plus 30 minutes soaking) Cook Time: 50 minutes Total Time: 1 hour 10 minutes Quick Ingredients ¾ cup raw cashews + hot water for soaking 2 lb ripe Roma or plum tomatoes, halved 1 whole garlic bulb 3 tbsp olive…
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Smoky Black-Eyed Peas and Collards Over Cornbread
Quick Recipe Version (TL;DR) Yield: 4 hearty servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 2 tbsp olive oil 1 medium onion, 1 green bell pepper, 2 celery ribs, 4 garlic cloves 1 large bunch collard greens (about 10 oz leaves), stems removed, sliced 2 cans (15 oz…
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Thai-Inspired Pumpkin Coconut Curry with Green Beans
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 2 tbsp neutral oil (canola, sunflower, or avocado) 1 medium yellow onion, thinly sliced 3 cloves garlic, minced 1 tbsp fresh ginger, minced 2 stalks lemongrass, trimmed and lightly smashed 2–3 tbsp Thai green…
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Lemony Brussels Sprout Pasta With Walnut Herb Pesto
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 lb (450 g) Brussels sprouts, trimmed and halved 12 oz (340 g) short pasta (fusilli, rigatoni, or orecchiette) 3/4 cup (75 g) walnuts, divided 1 cup packed fresh parsley leaves 1/2 cup fresh…
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Turmeric Tofu Scramble With Peppers, Spinach and Nutritional Yeast
Quick Recipe Version (TL;DR) Yield: 2 hearty servings Prep Time: 10 minutes Cook Time: 12 minutes Total Time: 22 minutes Quick Ingredients 400 g firm tofu, drained and patted dry 2 tsp olive oil (or other cooking oil) 1 small red bell pepper, diced (about 100 g) 2 large handfuls baby spinach (about 60 g),…
