Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 cup raw cashews, soaked in hot water 12 oz (340 g) elbow macaroni 1 1/2 cups unsweetened non-dairy milk 1/2 cup water or vegetable broth 1/4 cup nutritional yeast 2 tbsp fresh lemon…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 40 minutes Cook Time: 40 minutes Total Time: 1 hour 20 minutes Quick Ingredients 2 medium eggplants (about 2 lb / 900 g total), sliced into 1/2-inch rounds 1 1/2 tsp fine sea salt (for eggplant), plus more to taste 1 cup (120 g) all-purpose flour…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 3 Tbsp olive oil 1 large yellow onion, diced 2 bell peppers (1 red, 1 green), diced 3 celery stalks, diced 4 garlic cloves, minced 1 1/2 cups long-grain white rice, rinsed 2 cans…

Quick Recipe Version (TL;DR) Yield: 4 servings (8 stuffed pepper halves) Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Quick Ingredients 4 large bell peppers 1/2 cup dried brown or green lentils 1/2 cup long-grain white rice 3 cups water or vegetable broth (for cooking lentils and rice) 3…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes (plus 20 minutes soaking) Cook Time: 30 minutes Total Time: 50 minutes (most of the soaking overlaps with prep) Quick Ingredients 2/3 cup (90 g) raw cashews + hot water for soaking 2 tbsp olive oil 1 medium onion, diced 2 ribs celery +…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 2 medium eggplants (about 1.5–2 lb total) 3 tbsp neutral oil (plus extra for brushing) 3 tbsp white or yellow miso paste 2 tbsp mirin 1 tbsp soy sauce (or tamari) 1 tbsp honey…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 12 oz fresh udon noodles (or 10 oz dried) 14 oz extra-firm tofu, pressed and cubed 8 oz shiitake or cremini mushrooms, sliced 4 cups lightly packed baby spinach 3 green onions, thinly sliced…

Quick Recipe Version (TL;DR) Yield: 4 generous servings Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Quick Ingredients 2 tbsp olive oil 1 medium onion, diced 2 carrots + 2 celery stalks, diced 2 cloves garlic, minced 1 tbsp tomato paste 1½ tsp ground cumin 1½ tsp ground coriander 1½ tsp…

Quick Recipe Version (TL;DR) Yield: 4 servings (one 10 x 15-inch flatbread) Prep Time: 25 minutes (plus 20 minutes cashew soaking) Cook Time: 40 minutes Total Time: 1 hour 5 minutes Quick Ingredients 1 lb pizza dough 1 cup (140 g) raw cashews + water for soaking 3 garlic cloves, divided 2 large yellow onions…

Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 1/2 cups uncooked brown rice + 3 cups water + 1/2 tsp salt 16 oz (450 g) tempeh, cut into bite-size cubes or triangles 6 tbsp low-sodium soy sauce or tamari, divided 4…