Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 12 oz fresh udon noodles (or 10 oz dried) 14 oz extra-firm tofu, pressed and cubed 8 oz shiitake or cremini mushrooms, sliced 4 cups lightly packed baby spinach 3 green onions, thinly sliced…

Quick Recipe Version (TL;DR) Yield: 4 generous servings Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Quick Ingredients 2 tbsp olive oil 1 medium onion, diced 2 carrots + 2 celery stalks, diced 2 cloves garlic, minced 1 tbsp tomato paste 1½ tsp ground cumin 1½ tsp ground coriander 1½ tsp…

Quick Recipe Version (TL;DR) Yield: 4 servings (one 10 x 15-inch flatbread) Prep Time: 25 minutes (plus 20 minutes cashew soaking) Cook Time: 40 minutes Total Time: 1 hour 5 minutes Quick Ingredients 1 lb pizza dough 1 cup (140 g) raw cashews + water for soaking 3 garlic cloves, divided 2 large yellow onions…

Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Quick Ingredients 1 1/2 cups uncooked brown rice + 3 cups water + 1/2 tsp salt 16 oz (450 g) tempeh, cut into bite-size cubes or triangles 6 tbsp low-sodium soy sauce or tamari, divided 4…

Quick Recipe Version (TL;DR) Yield: 6 servings (about 4 stuffed shells each) Prep Time: 30 minutes Cook Time: 35 minutes Total Time: 65 minutes Quick Ingredients 12 oz jumbo pasta shells (about 24–26 shells) 3 cups marinara sauce (about 24 oz) 1 cup raw cashews, soaked 14 oz extra-firm tofu, drained 4 cups fresh baby…

Quick Recipe Version (TL;DR) Yield: 6 hearty servings Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Quick Ingredients 2 tbsp olive oil 1 large yellow onion, diced 2 bell peppers (any colors), diced 2 medium carrots, diced 4 cloves garlic, minced 2 tbsp tomato paste 2 tbsp chili powder…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Quick Ingredients 3 tbsp extra-virgin olive oil 1 medium yellow onion, diced 2 medium carrots, diced 2 celery stalks, diced 4 garlic cloves, minced 2 medium zucchini, halved and sliced (about 3 cups) 1 tsp dried…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 12 oz short pasta (fusilli, penne, or rigatoni) 1 tbsp kosher salt (for pasta water) 3 tbsp extra-virgin olive oil, plus more for serving 4 garlic cloves, minced 1 small shallot, chopped 1 (15…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 30 minutes (including pressing tofu) Cook Time: 20 minutes Total Time: 50 minutes Quick Ingredients 1 block (14 oz / 400 g) extra-firm tofu 2 tbsp soy sauce or tamari, 2 tbsp lime juice, 2 tbsp maple syrup (split between tofu and salad) 1 tsp grated…

Quick Recipe Version (TL;DR) Yield: 6 servings (about 12 enchiladas) Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 60 minutes Quick Ingredients 2 medium sweet potatoes, peeled and 1/2-inch diced (about 1.5 lb / 680 g) 3 tbsp olive or neutral oil, divided 2 tsp ground cumin, divided 1 1/2 tsp smoked paprika,…