Category: Food and Recipes
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Gluten-Free Street-Style Chicken Tacos with Lime Crema
Quick Recipe Version (TL;DR) Yield: Serves 4 (makes 8 street-style tacos) Prep Time: 25 minutes Cook Time: 12 minutes Total Time: 45 minutes (includes 20 minutes marinating) Quick Ingredients 1.5 lb boneless, skinless chicken thighs 2 tbsp olive oil (plus 1 tbsp for cooking) 2 tbsp fresh lime juice + 1 tsp lime zest 2…
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Gluten-Free Thai Green Curry with Jasmine Rice
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 1/2 cups (285 g) jasmine rice + 2 1/4 cups (540 ml) water 1 lb (450 g) boneless, skinless chicken thighs, thinly sliced, or 14 oz (400 g) extra-firm tofu, pressed and cubed…
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Gluten-Free Stuffed Bell Peppers with Turkey and Rice
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 55 minutes Total Time: 1 hour 20 minutes Quick Ingredients 6 large bell peppers (any colors) 1 tsp olive oil (to rub peppers) + 1 tbsp for sautéing 1 medium yellow onion, finely diced 3 garlic cloves, minced 1.25 lb (570 g)…
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Gluten-Free Cottage-Style Shepherd’s Pie with Cornstarch Gravy
Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 55 minutes Total Time: 1 hour 20 minutes Quick Ingredients 2.5 lb russet potatoes, peeled and cubed 4 tbsp unsalted butter 1/2 cup warm whole milk 1 large egg yolk (optional) 1 tbsp olive oil 1 medium onion, diced 1.5 cups diced…
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Garlic Shrimp with Creamy Cheddar Grits (Gluten-Free)
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 1 cup certified gluten-free stone-ground grits 3 cups gluten-free low-sodium chicken stock, plus extra as needed 1 1/2 cups whole milk 3 tbsp unsalted butter (grits) + 2 tbsp unsalted butter (shrimp) 6 oz…
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Keto Chicken Alfredo Spaghetti Squash Boats
Quick Recipe Version (TL;DR) Yield: 4 servings (4 spaghetti squash boats) Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 60 minutes Quick Ingredients 2 medium spaghetti squash (2 to 2.5 lb each) 3 tbsp extra-virgin olive oil, divided Kosher salt and black pepper 1.25 lb boneless, skinless chicken breasts 1 tsp Italian seasoning,…
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Keto Cajun Blackened Salmon with Dirty Cauliflower Rice
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 4 skin-on salmon fillets (6 oz/170 g each) 3 tbsp ghee or avocado oil (divided) 1 lemon, cut into wedges 1 large head cauliflower, riced (about 5 cups/600 g) 1 medium green bell pepper,…
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Keto Greek Moussaka with Eggplant and Lamb
Quick Recipe Version (TL;DR) Yield: 8 servings Prep Time: 30 minutes Cook Time: 1 hour 25 minutes Total Time: 1 hour 55 minutes Quick Ingredients 2 medium eggplants (about 1.75 lb/800 g), sliced 1/2 inch thick 6 tbsp extra-virgin olive oil, divided Kosher salt and black pepper 1.5 lb (680 g) ground lamb 1/2 medium…
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Keto Chicken Marsala with Creamy Mushroom Sauce and Asparagus
Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 4 small chicken breasts (about 1.5 lb / 680 g), pounded to 1/2 inch 2 tsp kosher salt, 1 tsp black pepper 2 tbsp superfine almond flour (optional) 3 tbsp olive oil, divided 4…
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Keto Bulgogi Beef Bowls with Ginger-Scallion Cauliflower Rice
Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 50 minutes (includes 30 minutes marinating) Cook Time: 15 minutes Total Time: 1 hour 5 minutes Quick Ingredients 1.5 lb thin-sliced beef (ribeye or top sirloin) Marinade: 2 tbsp coconut aminos; 1 tbsp fish sauce; 1 tbsp rice vinegar; 1 tbsp toasted sesame oil; 1 tbsp…
