Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Quick Ingredients 1 cup long-grain white rice, rinsed 1.5 lb boneless, skinless chicken breasts, cooked and shredded (about 3 cups) 3 cups small broccoli florets (about 12 oz) 2 cups shredded sharp cheddar cheese,…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 40 minutes Quick Ingredients 1.5 cups (285 g) basmati rice + 2.25 cups (530 ml) water + 1 tsp fine sea salt 1.5 cups (360 g) plain yogurt (GF) + 1 medium cucumber (grated, squeezed) + 2 tbsp…

Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Quick Ingredients 1.5 cups short-grain white rice (rinsed) + 1.75 cups water + 1/2 tsp kosher salt 2 medium carrots (julienned), 8 oz baby spinach, 2 garlic cloves, 2 scallions 3 tbsp neutral oil (avocado or…

Quick Recipe Version (TL;DR) Yield: 1 tortilla (10-inch); serves 4–6 Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Quick Ingredients 2 lb Yukon Gold potatoes, peeled and sliced 1/8 inch 1 large yellow onion (about 12 oz), thinly sliced 1 3/4 cups extra-virgin olive oil (for poaching and cooking)…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 5 cups (1.2 L) gluten-free low-sodium chicken or vegetable stock, warmed 12 oz (340 g) cremini/baby bella mushrooms, sliced 2 tbsp extra-virgin olive oil 4 tbsp unsalted butter, divided 1 medium yellow onion, finely…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes (plus 30 minutes marinating) Cook Time: 45 minutes Total Time: 1 hour 35 minutes (with 30-minute marinade) Quick Ingredients 1.75 lb (800 g) boneless, skinless chicken thighs, cut into 1.5-inch pieces 3/4 cup plain whole-milk Greek yogurt (gluten free) 2 tbsp fresh lemon juice…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Quick Ingredients 1.5 lb baby gold potatoes, halved 1 lb asparagus, trimmed 4 salmon fillets (6 oz each), skin-on 1.5 tbsp olive oil 5 tbsp unsalted butter, melted 4 garlic cloves, minced 2 tbsp fresh lemon…

Quick Recipe Version (TL;DR) Yield: Serves 4 (makes 8 street-style tacos) Prep Time: 25 minutes Cook Time: 12 minutes Total Time: 45 minutes (includes 20 minutes marinating) Quick Ingredients 1.5 lb boneless, skinless chicken thighs 2 tbsp olive oil (plus 1 tbsp for cooking) 2 tbsp fresh lime juice + 1 tsp lime zest 2…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 1/2 cups (285 g) jasmine rice + 2 1/4 cups (540 ml) water 1 lb (450 g) boneless, skinless chicken thighs, thinly sliced, or 14 oz (400 g) extra-firm tofu, pressed and cubed…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 25 minutes Cook Time: 55 minutes Total Time: 1 hour 20 minutes Quick Ingredients 6 large bell peppers (any colors) 1 tsp olive oil (to rub peppers) + 1 tbsp for sautéing 1 medium yellow onion, finely diced 3 garlic cloves, minced 1.25 lb (570 g)…