Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 6 servings (about 24 stuffed cremini or 6 stuffed portobello) Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 24 medium cremini mushrooms (about 1.5 lb / 680 g), or 6 small portobello caps (4–5 inches) 2 tbsp olive oil, divided 1/2 tsp fine sea…

Quick Recipe Version (TL;DR) Yield: 6 bowls Prep Time: 25 minutes Cook Time: 3 hours 10 minutes Total Time: 3 hours 35 minutes Quick Ingredients 3 lb boneless pork shoulder (butt), cut into 2-inch chunks 2 tsp kosher salt, 1 tsp black pepper 2 tsp ground cumin, 2 tsp dried oregano, 1 tsp smoked paprika,…

Quick Recipe Version (TL;DR) Yield: 2 sandwiches Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Quick Ingredients 2 breakfast sausage patties (2.5–3 oz each) Avocado oil spray or 1 tsp avocado oil Chaffle buns (makes 4 mini chaffles): 2 large eggs, 1 cup (4 oz/115 g) shredded low-moisture mozzarella, 2 tbsp…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 10 minutes Cook Time: 22 minutes Total Time: 32 minutes Quick Ingredients 2 tbsp extra-virgin olive oil 1/2 medium yellow onion, finely chopped (about 3/4 cup) 1 small red bell pepper, diced (about 1 cup) 3 garlic cloves, minced 2 tsp ground cumin 2 tsp sweet…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 22 minutes Total Time: 37 minutes Quick Ingredients 1.5 lb boneless skinless chicken breasts (or thighs), cut into 1/2-inch strips 3 medium bell peppers (mix of colors), seeded and sliced 1/2-inch 1 large red onion, thinly sliced 2 tbsp avocado oil 1.5…

Quick Recipe Version (TL;DR) Yield: 6 servings Prep Time: 15 minutes Cook Time: 33 minutes Total Time: 48 minutes Quick Ingredients 2 lb cooked shredded chicken (about 6 cups) 8 slices bacon, cooked and crumbled 8 oz cream cheese, softened 1/2 cup sour cream 1/3 cup heavy cream 2 cups shredded sharp cheddar, divided 4…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 25 minutes Cook Time: 12 minutes Total Time: 1 hour 7 minutes Quick Ingredients 1.5 lb boneless, skinless chicken breasts (pounded to 3/4 inch) For chicken marinade: 3 tbsp olive oil, 2 tbsp lemon juice, 2 tsp lemon zest, 2 tsp dried oregano, 2 garlic cloves…

Quick Recipe Version (TL;DR) Yield: 4 servings (8 lettuce cups) Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Quick Ingredients 2 large romaine hearts (reserve 8 large leaves for cups; chop 4 cups for filling) 1 lb (450 g) ground beef, 85–90% lean 1 tbsp avocado oil (or olive oil) 1/4…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Quick Ingredients 24 oz riced cauliflower (fresh or frozen) 2 tbsp unsalted butter (for grits) 1 cup heavy cream 2 oz cream cheese, cubed 1 cup shredded sharp cheddar 1/4 cup grated Parmesan 3 scallions, thinly…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Quick Ingredients 1.5 lb beef sirloin or flank, thinly sliced 12 oz cremini mushrooms, sliced 1 small onion, thinly sliced; 3 garlic cloves, minced 3 tbsp butter (plus 1 tbsp for shirataki or 3 tbsp for…