Category: Food and Recipes

Quick Recipe Version (TL;DR) Yield: 4 servings (about 12 lettuce cups) Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Quick Ingredients 1 lb (450 g) 85–90% lean ground beef 1 tbsp neutral oil 3 garlic cloves, minced; 1 tbsp minced fresh ginger 3 scallions, sliced (whites and greens separated) 2 tbsp…

Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Quick Ingredients 1 1/2 cups long-grain white rice + 2 1/4 cups water 1 tbsp olive oil + 1/2 tsp kosher salt (for rice) 2 (5 oz) cans tuna in olive oil, drained 1 lemon (zest…

Quick Recipe Version (TL;DR) Yield: 4 servings Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Quick Ingredients 1 tbsp olive oil 1 small yellow onion, finely diced (about 1 cup) 3 garlic cloves, minced 2 tbsp tomato paste 1/4 tsp red pepper flakes (or to taste) 1 (14.5 oz) can crushed…

Quick Recipe Version (TL;DR) Yield: 4 servings (12 street-size tacos) Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1.5 lb Yukon gold potatoes, 1/2-inch dice 12 oz mild Mexican chorizo (fresh), casings removed 1 small yellow onion, diced; 3 garlic cloves, minced 1 tsp ground cumin; 1/2 tsp smoked…

Quick Recipe Version (TL;DR) Yield: 4 crunch wraps Prep Time: 25 minutes (includes 15-minute marinating) Cook Time: 20 minutes Total Time: 45 minutes Quick Ingredients 1 lb boneless, skinless chicken breasts, cut in 3/4-inch pieces Marinade: 2 tbsp lime juice, 1 tsp lime zest, 1 tbsp olive oil, 1 tbsp chili powder, 1 tsp cumin,…

Quick Recipe Version (TL;DR) Yield: 4 pitas (4 servings) Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Quick Ingredients 2 medium zucchini (about 1 lb), halved lengthwise and sliced into 1/2-inch half-moons 1 red bell pepper and 1 yellow bell pepper, seeded and sliced into 1/2-inch strips 1 medium red onion,…

Quick Recipe Version (TL;DR) Yield: 4 rolls (4 servings) Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Quick Ingredients 1 lb large shrimp, peeled and deveined 2 tbsp unsalted butter (for shrimp) + 2 tbsp melted butter (for buns) 1 tbsp olive oil 3 garlic cloves, minced 1 lemon (zest +…

Quick Recipe Version (TL;DR) Yield: 4 sandwiches (4 servings) Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Quick Ingredients 2 1/2 cups shredded rotisserie chicken (12 oz/340 g) 1/3 cup basil pesto (80 g) 1/4 cup oil-packed sun-dried tomatoes, drained and finely chopped (40 g) 8 slices sourdough bread (1/2-inch thick)…

Quick Recipe Version (TL;DR) Yield: 4 bowls Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Quick Ingredients 1 lb (454 g) ground turkey, 93% lean 1 medium zucchini, grated and well-squeezed (about 1 cup packed) 1 small shallot, grated; 1 large egg 1/2 cup (30 g) panko breadcrumbs Parmesan: 1/4 cup…

Quick Recipe Version (TL;DR) Yield: 4 stuffed pitas (4 servings) Prep Time: 20 minutes Cook Time: 5 minutes Total Time: 25 minutes Quick Ingredients 2 cans (5 oz/142 g each) tuna in water, drained 1 can (15 oz/425 g) chickpeas, rinsed and patted dry 1/3 cup (80 g) plain Greek yogurt (2%) 1 tbsp Dijon…